Omega-3 Pizza Contest
FAST hosts an "Omega-3 Pizza Contest
" for recipes that use ideas that help people balance omega-3 and omega-6 hormone precursors in their body and implement tasty, healthy changes in daily family life.
. . .You can make pizza a "health food" for your family.
The boquerone & broccoli pizza above has 1 Tbs flax meal per cup of flour in the crust. Look at pizzas and Omega3-6Balance Scores for other ideas.
- - Submit your omega-3 pizza recipe (listing all ingredients) to the Morgan County Library or Morgan County Partnership - - BEFORE August 2, 2012.
- - Entry recipes will be judged on their predicted ability to improve a person's balance with more 3 than 6 and also on the judges' view of the likely taste.
- - Top entries will win free finger-tip analysis of the entrant's personal omega-3 status.
Learn more about balancing vitamin-like omega-3 and omega-6 nutrients in your food using "Omega 3-6 Balance Scores" and reading"Morgan County Menus" (get your own copy at the Morgan County Library or the WVU Extension Office).
The information will also help you design winning entries for the
2012 Morgan County Very Short Video Contest.